Blogs Corporate Services - CEAP Office Stress

SOS: How to combat salary constraint stress at the end of the month

SOS : How to combat salary constraint stress at the end of the month

In today’s world, salary constraint is a stress no matter how much we tend to deny, money does matter, and is one of the keys to happiness, even if we do not want to give it the whole credit. For it does give you the food you want to eat, the travel you want to […]

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Blogs Depression & Anxiety Office Stress

Why travel is therapeutic

Why travel is therapeutic beta.cafecounsel.com

“Travel and change of place impart new vigour to the mind.” Seneca There is a reason why most of us pine to take a trip to uncharted territories every now and then. The desire to travel is inborn. While journeying to new places is a whole lot of fun, it can also be healing. The […]

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Depression & Anxiety Parent​-Child Counseling​ Teens & Young Adults​ Counseling​

The Blue Whale Game: A cruel trap which should awaken parents to the mental health of teenagers

The Blue Whale Game A cruel trap which should awaken parents to the mental health of teenagers

A cruel trap which should awaken parents to the mental health of teenagers For the past few days, there is one thing which is a top trend. And that is, of a certain online game named ‘The Blue Whale Challenge’. It’s a simple challenge which involves a task daily for 50 days. Then what is […]

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Blogs Depression & Anxiety Office Stress Teens & Young Adults​ Counseling​

Know your terms; the difference between depression, stress and anxiety

Know your terms; the difference between depression, stress and anxiety

Before we start, let’s give you a reality check. According to the WHO study, approximately 5 crore people in India alone, suffer from depression. Yes, that number, despite our claims that we are a happy country, a country of people who know how to go on despite the dreariest of conditions put upon them by […]

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Adult Counseling Blogs Depression & Anxiety

Anti-Depressants: What You Need To Know, Good and Bad

Anti Depressants What You Need To Know, Good and Bad

Physical health and deterioration of body is always considered a topmost priority, in most households around the world, India being no exception. However, where all around the world mental health and its importance is coming to surface, it is still in its initial stage in our country. Call it lack of knowledge, or the societal […]

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Blogs Depression & Anxiety

A life lost to Depression – Chester Bennington

A life lost to Depression - Chester Bennington

Chester Bennington, a legend lost in oblivion, a life lost to depression Some time back, I remember Deepika Padukone, at the pinnacle of her career, came out in the open about depression. Given she is an actress and had money in abundance, for many who equate material desires with happiness and everything else, she was […]

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Depression & Anxiety ​Pregnancy Relationship​ Counseling​ Sexual Wellness

Postpartum Depression can affect your Sexual life and Relationship

4 Ways Postpartum Depression Affects Sexual life

Mental health and depression are still a taboo in our country, our India, a country where over 5 crore people suffer from depression, and approximately 7.5% of the total population suffers from some or the other kind of mental disorder. If this is the situation in case of just depression, one shudders to think what […]

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Adult Counseling Body Shaming and Depression Depression & Anxiety ​Pregnancy Relationship​ Counseling​

How a husband can help in overcoming postpartum depression.

As beautiful as motherhood is, the initial months can be extremely demanding. It is not uncommon for new mothers to undergo postpartum depression, rather, one in every five woman are believed to suffer from this situation. Your help as a husband is crucial at this time. Research proves that a woman’s depression will drastically improve […]

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Blogs Career Corporate Services - CEAP Office Stress

Managing Employees With Conduct Disorders

Managing Employees With Conduct Disorders | Office Stress

Who doesn’t want a peaceful work environment or well behaved and well coordinated team workers? After all offices are like second homes for most of us where we spend maximum hours of the day. But sometimes managing employees can get tricky. It often means managing their personalities as well. You want a staff that can […]

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Corporate Services - CEAP Depression & Anxiety Office Stress

Work stress making you depressed?

Work stress making you depressed

Most people in today’s economy are happy to have a job. Apart from contributing to career development, giving direction to your passion, your job largely helps you take care of your personal goals. But there can sometimes be a phase where you may not feel satisfied with your work, where you may feel more and […]

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